Understanding Urinary Incontinence

Urinary incontinence is the inability to control urine elimination. You may lose urine at times that you do not choose to do so. Urinary incontinence is more common in older people, but incontinence can be seen in children, adolescence and adults, both male and female, although more women seem to suffer from this embarrassing condition than men.

Incontinence is One of the main causes of elderly people being put into nursing homes, and this makes some people hide their condition rather than see a doctor to get help.

Types of urinary incontinence.

Stress Incontinence

This is the most common kind of urinary incontinence in women. Urine is passed when there is increased pressure on the bladder.This can happen as an involuntary action when you sneeze, cough, laugh, lift or exercise. Stress Incontinence is often seen in women who have had several normal childbirths and research shows it affects up to 50 percent of women. Stress urinary incontinence is not as common in men, but they can suffer from this condition especially if there is a history of prostate problems.

Urge incontinence

Urge incontinence involves a sudden need to urinate. This is followed by involuntary loss of urine before you can get to the toilet. Urge incontinence is most common in the elderly. It could also be caused by a kidney or bladder infection.

Overflow incontinence

Overflow incontinence is urine leakage that can occur when the bladder fails to empty properly, due to a blockage or weak bladder muscles. Overflow incontinence is not as common in women, although fibroid or ovarian tumors can be a cause. It occurs more often in older men where an enlarged prostate can be the problem. The urethra can become blocked by Urinary stones or tumors.

Functional incontinence

Functional incontinence occurs in people who have normal urinary control but can’t get to the toilet in time because their movement is slowed by age related problems like arthritis or other physical or mental disorders. Functional incontinence may occur after a major illness. It is also common in Older people in nursing homes and other institutions. Functional incontinence accounts for around 25% of incontinence in the residents of long-term care institutions.


Treatment options vary, depending on the cause, type,and severity of incontinence you have.

The main categories of treatment for urinary incontinence are


Bladder retraining.


Vaginal cones. These are small weights that can be placed in a woman’s vagina to help train the pelvic floor muscles. Electronic devices use low-voltage electric current to stimulate and contract the correct group of muscles.


Anticholinergic medicines.


If other treatments for urinary incontinence have failed, there are surgical operations that can be performed depending on each particular condition.

Pelvic Muscle Exercises or Kegel exercises help to make your pelvic muscles stronger. Kegel exercises have improved or cured urinary incontinence in many people. You can do these exercises any time, while sitting at your desk, in the car, doing the housework, etc. You need to be squeezing the right muscles, if in doubt your doctor can teach you the correct way to do the exercises.

Natural remedies should not be overlooked. N-Con Tonic is a 100% natural, safe and proven formula for urinary tract support.

It strengthens weak bladders and urinary tract tissues and prevents embarrassing and involuntary leaking. Assists with incontinence in the elderly and those with spinal cord injury, prevents leakage of urine when laughing, sneezing or coughing and Improves immune functioning to stop repeated infections.

There are other devices or products to help manage urinary incontinence. These include catheters, pelvic organ support devices, urethral inserts, external collection systems, and absorbent products. Speak to your doctor, he’ll recommend the right products for you.

For most people the symptom of incontinence is not an indication of a serious medical condition, however, early diagnosis of incontinence is extremely important so that any underlying problems that do exist can be treated accordingly.

1 Comment

  1. You really make it seem so easy with your presentation but I find this topic to be really something that I think I would never understand. It seems too complicated and very broad for me. I am looking forward for your next post, I’ll try to get the hang of it!

Leave a Reply

Your email address will not be published. Required fields are marked *